Try These Easy Home Remedies For Heartburn!
After eating a particularly tasty meal, you sometimes get a burning sensation in your chest. You feel as if your food is backing up into your throat and you’re highly uncomfortable. You’re suffering from heartburn.
Acid reflux, or heartburn, is miserable. The symptoms worsen in the evening and often when lying down. The joy of eating can soon disappear as you fear you will be paying for the meal within a few hours. Fortunately, you can fight heartburn at home. Try the 5 easy home remedies below to get relief.
  1. Baking soda. Baking acts as an antacid, neutralizing the acid in the stomach. To relieve heartburn, “Healthline” says to mix 1 teaspoon of baking soda in a glass of water. Slowly drink the solution, keeping from swallowing extra air and creating a new problem in the process.
  2. Chamomile. According to WebMD, chamomile appears to give relief to those who suffer from heartburn. You can take it as a supplement or brew a cup of tea and drink it that way.
  3. Gum. Most don’t think of grabbing a stick of gum to solve their heartburn woes, but WebMD shares how chewing gum triggers salivary glands. Saliva acts as a natural buffer to stomach acid. To reduce chances of tooth decay, chew sugar-free gum.
  4. Ginger tea. Ginger is another herb that soothes the stomach. “Medical News Today” recommends drinking ginger tea with some honey to help combat the heartburn.
  5. Wardrobe. The Mayo Clinic gives many practical tips for fighting heartburn, one of which is wearing loose-fitting clothing.

Be sure to carry gum in your pocket or purse and don’t shove yourself into an outfit that’s too small anymore. By being smart about how you fight heartburn, you can enjoy your meals once again.

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Try These Easy Home Remedies For Heartburn! After eating a particularly tasty meal, you sometimes get a burning sensation in your chest. You feel as if your food is backing up into your throat and you’re highly uncomfortable. You’re suffering from heartburn. Acid reflux, or heartburn, is miserable. The symptoms worsen...