What Your Skin Can Tell You In 5 Seconds Flat
Do you want to know about your body, and the organs inside? The most popular question about this year is tracheas, and in 2014 was the pancreas.
In all that curiosity and seriousness today we are talking about the main and largest organ-skin.
We are getting into the terms of nutrition. A lot of people are unaware that there are many interesting things that you could say about you health just by looking at your epidermis.
But don’t want to get too old guy MD of you, so we exposed our information in neat info graphic. The crusty skin and reduce infection may be cute, right?
Check out our list of the skin conditions and what nutritional signs are giving you bellow to get on the top shortage they suggest.
Do you want to know where vitamins, minerals and elements come from?
Vitamin A: Eggs, liver and sweet potato
Vitamin B: Sprouted legumes, cereal and almonds.
Vitamin C: Peppers, kiwi and green leafy vegetables.
Vitamin D: Sunshine
Vitamin E: Nuts, seeds and flaxseed oil.
Coq10: Broccoli, fish and cauliflower.
Zinc: pumpkin seeds and oysters.
If you have current problem, we highly recommend talking with a natural health practitioner who can explore your symptoms to deploy a treatment plan just for you. You couldn’t find anyone? Click here.
What about sugar and skin?
It is often said by our community that leaving sugar has a very positive impact on our skin. Sarah suffered from the same thing, and now she says:
My Skin changed dramatically when I gave up the sugar.-For weeks the tone evened out, have fewer wrinkles than I did five years ago. I notice that my skin is the first thing to suffer.
Is there any research to support this? Or is it just the placebo effect? In fact there is tons of science that shows how sugar reacts with proteins in the body to bring about process which is called glycation.
Glycation is a catalyst for the production of new harmful molecules which experts call advanced glycation molecules which basically the buggers accelerate the aging process by breaking down collagen and healthy proteins in skin cells.
Several recent strange things that you didn’t know about the skin:
More than 50% of the powder found in your home. Yes, disgusting.
Your skin is responsible for about 15% o your body weight.
Medical term of feeling like insects crawling on or under the skin is called tingling.